5 Spring Recipes Our Food Staff Can't-Wait to Make

 5 Spring Recipes Our Food Staff Can't-Wait to Make

As the days get longer and the temperatures rise, it's time to get creative in the kitchen! Our food staff is so excited to dive into the delicious flavours of spring with our favourite spring recipes. From light salads to seasonal desserts, these five spring recipes will impress. 

1) Spicy Spiralized Zucchini Noodles with Peanut Sauce

This simple and delicious Spring Recipe is sure to be a hit! Start by spiralizing zucchini into noodle-like strands and then add a flavorful peanut sauce to create a perfect dish for weeknight meals or special occasions.

You'll need peanut butter, soy sauce, garlic, sesame oil, lime juice, honey and chilli flakes for the peanut sauce. Mix all the ingredients and then pour over the spiralized zucchini noodles. Top with some freshly chopped cilantro and peanuts to make the dish even more flavorful. 

If desired, you can also add some other vegetables, such as bell peppers or carrots. Serve this dish as a main meal or a side dish – either way, it's sure to become a favourite in your household! Enjoy!

2) Grilled Salmon with Mango Salsa

Spring Recipes are all about bringing fresh ingredients to the table. A great way to do this is with a flavorful grilled salmon dish. The sweet mango salsa and savoury grilled salmon make for a perfect Spring meal. You'll need salmon fillets, olive oil, salt, pepper, and mango salsa ingredients to make this recipe. 

To prepare the salmon, brush the fillets lightly with olive oil and season with salt and pepper. Place the fillets on a preheated grill over medium-high heat for about 4 minutes per side. Meanwhile, prepare your mango salsa by mixing diced mangoes, red onion, bell peppers, jalapeños, lime juice, and cilantro. Serve the grilled salmon with the mango salsa on top. Enjoy!

3) Strawberry Shortcake Overnight Oats

When the days get longer and brighter, it's time to take advantage of all the fantastic spring recipes available. One of our favourites is this delicious Strawberry Shortcake Overnight Oats recipe. This is a great way to kick off your day with a healthy breakfast. All you need are rolled oats, almond milk, chia seeds, pure maple syrup, and fresh strawberries. Mix all ingredients in a bowl, cover it, and leave it in the fridge overnight. In the morning, you'll have a delicious and nutritious breakfast ready to enjoy! For a special treat, top it off with fresh whipped cream or coconut yoghurt. Spring salads are another fantastic way to use seasonal produce. Try throwing together a simple spring salad featuring radishes, cucumbers, green onions, feta cheese, and some toasted pecans. Whisk together olive oil, lemon juice, salt, and pepper to dress up the salad for a tasty homemade vinaigrette. 

Add bright flavours to your meal by incorporating herbed quinoa into your spring recipes. Start by cooking the quinoa according to the instructions on the package. Then, sauté shallots, garlic, oregano, basil, thyme, and rosemary in olive oil before adding it to the quinoa. For added crunch and flavour, sprinkle roasted pumpkin seeds on top. 

Spring dishes also offer a variety of vegetarian options!

4) Rainbow Quinoa Salad with Citrus Vinaigrette

This vibrant quinoa salad is a perfect spring recipe to brighten any table. It's packed with various colourful vegetables, protein-rich quinoa, and a bright citrus vinaigrette. The mix of sweet and tangy flavours makes this a truly delicious dish.

To make the salad:

Cook the quinoa according to package instructions and set it aside to cool.

Chop up your favourite rainbow of vegetables - we like to use bell peppers, carrots, radishes, and tomatoes - and combine them with the cooled quinoa.

Whisk together some extra virgin olive oil, freshly squeezed lemon juice, honey, garlic, and salt for the dressing.

This rainbow quinoa salad is a great light meal for lunch or dinner, and it's full of crunchy textures and bright flavours. Enjoy it alone, or top it with grilled chicken or salmon for a complete meal. It's sure to be one of your go-to spring recipes!

5) Grilled Chicken Thighs with Chimichurri Sauce

Try out these grilled chicken thighs with a flavorful chimichurri sauce for a delicious spring dish that comes together in no time. The bright herbs and tangy vinegar in the sauce pair perfectly with the smoky flavour of the grilled chicken. Serve it over a bed of rice or quinoa for a complete meal that's sure to impress. This is one of the spring recipes that our food staff can't wait to make!

To make the chimichurri sauce:

- In a blender or food processor, combine 1/4 cup olive oil, two cloves garlic, two tablespoons red wine vinegar, two tablespoons freshly chopped parsley, two tablespoons freshly chopped cilantro, one tablespoon freshly chopped oregano, and 1/2 teaspoon crushed red pepper flakes. 

- Blend until combined. 

- Taste and adjust seasoning as desired.

- Spoon the chimichurri sauce over the grilled chicken thighs and serve with a side of rice or quinoa. Enjoy!